Author: tarabliss

Personalised Skin Diagnosis

Personalised Skin Diagnosis by IOMA Paris

Find out everything about your skin using NASA Edge Technology from France

It's Complimentary

Includes free IOMA skincare samples worth $38 and a Crystal Mask Healing Experience worth $108.

*Price excludes GST. T&C apply.

Unrivalled precision & Unquestionable results

Scientifically diagnoses the 7 dimensions of your skin's characteristics that are beyond the surface.

Made-to-measure mon sérum

Out of 33,281 possible combinations, your qunique Mon Sérum will be created in a mini, innovative laboratory within 1 minute.

Combining 7 actions into one serum, 4 dosages of concentrates are meticulously calculated to your skin's needs.

The only serum you'll ever need

Customise your facial treatments

Your skin diagnosis will show the most important skin issues to tackle immediately.

Our therapists will then customise your facial treatment with a myriad of ingredients and cutting edge equipment to target your skin's areas of concerns.

Say hello to clear, glowing and plumped up skin in no time!

Discover
Everything about
your skin

Essentials Extraction

Essentials Extraction

Unveil smooth skin that is ridden of blemishes and bumps with this quintessential facial. Prevents scar formation and inflammation.

Enjoy first trial @ $95* (U.P $288)

Includes 90 mins Essentials Extractions Facial, skincare samples from IOMA Paris (worth $38) and complimentary Amethyst Crystal Mask Experience (worth $XX).

*Price excludes GST. T&C apply.

ADDITIONAL PERKS

Enhance your facial treatment, on us!

*Visual for illustration purposes only.

1.

2-piece Skincare Samples from IOMA Paris (worth $38)

Try out best selling products from the No. 1 Personalisation Brand in fun-sized packets to enhance your day and night skincare routine.

*Visual for illustration purposes only.

2.

Amethyst Crystal Mask Add-On (worth $XX)

Soothe your skin, mind & soul with a weighted crystal mask.

SKIN BENEFITS

MOOD BENEFITS

BEST FOR:

Congested pores & acne, Oily skin

How it works

01

Personalised Skin Diagnosis by IOMA Paris

Using NASA Technology, a thorough diagnosis will be done to the 7 dimensions of your skin: Hydration, Seborrhoea, Skin Barrier, Lip Contour, Sagging Skin, Dark Eye Circles, Fine lines & Wrinkles.

Knowing your present skin condition will allow our therapist to tailor your treatment accordingly.

02

Double Cleansing & Exfoliation

Removal of surface dirt, excess oil and make-up to clean the skin thoroughly through double cleansing. Next, a Peel Exfoliator enriched with Vitamin E and A will be used to remove dead skin cells, increase blood circulation and promote cell turnover.

03

Steaming & Manual Extractions

Warm steam will be used to open and soften your pores for a less painful extraction process. Followed by precise removal of clogged pores, blackheads, milia seeds and deep seed oil.

04

High Frequency Current & Signature Massage

This important step helps to kill bacteria and prevent infection. To wind down your skin, our Signature massage includes the face, neck, shoulders and head further removes toxins through lymphatic drainage.

05

Amethyst Crystal Mask

End off your facial experience with a weighted crystal mask that has high vibrational energy.

Not only will it work its magic on your skin through curbing of inflammation or its detoxification properties, this wonderful crystal can help you manage anxiety and stress.

This treatment includes application of moisturizer and sunblock as the last step.

Meridian Fitness

Meridian Fitness

Backed by ancient TCM wisdom &a special blend of essential oils, your Meridian channels will be cleared with well balanced energy flow to rejuvenate your skin cells.

Enjoy first trial @ $95* (U.P $288)

Includes 90 mins Meridian Fitness Facial, skincare samples from IOMA Paris (worth $38) and complimentary Amethyst Crystal Mask Experience (worth $XX).

*Price excludes GST. T&C apply.

ADDITIONAL PERKS

Enhance your facial treatment, on us!

*Visual for illustration purposes only.

1.

2-piece Skincare Samples from IOMA Paris (worth $38)

Try out best selling products from the No. 1 Personalisation Brand in fun-sized packets to enhance your day and night skincare routine.

*Visual for illustration purposes only.

2.

Amethyst Crystal Mask Add-On (worth $XX)

Soothe your skin, mind & soul with a weighted crystal mask.

SKIN BENEFITS

MOOD BENEFITS

BEST FOR:

Sensitive skin, Acne-prone skin, Dull & uneven skin tone, Wrinkles & fine lines, Sagging skin

How it works

01

Personalised Skin Diagnosis by IOMA Paris

Using NASA Technology, a thorough diagnosis will be done to the 7 dimensions of your skin: Hydration, Seborrhoea, Skin Barrier, Lip Contour, Sagging Skin, Dark Eye Circles, Fine lines & Wrinkles.

Knowing your present skin condition will allow our therapist to tailor your treatment accordingly.

02

Double Cleansing, Exfoliation, Steaming & Extractions

After cleansing, a Peel Exfoliator enriched with Vitamin E and A will be used to remove dead skin cells, increase blood circulation and promote cell turnover. Followed by warm steaming and precise removal of clogged pores, blackheads, milia seeds and deep seed oil.

03

Meridian Acupressure Facial Massage

Open up and energize the Meridian channels along your fascia through the focus on your acupuncture points.

You’ll notice an instant face lift and increased blood circulation by 400%*.

*Based on studies performed at University Hospital in Essen, Germany

04

Signature Face, Neck, Head & Shoulder Massage

This important step helps to kill bacteria and prevent infection. To wind down your skin, our Signature massage includes the face, neck, shoulders and head further removes toxins through lymphatic drainage.

05

Crystal Holding with Amethyst Crystal Mask

End off your facial experience with a weighted crystal mask and crystal holding.

The high vibrational energy of the crystals on your face and hands will work its magic to soothe your mind and soul, helping your to truly relax and gain respite from the busy life.

This treatment includes application of moisturizer and sunblock as the last step.

Clear Alchemist

Clear Alchemist

As the ultimate weapon against blemish-prone skin, this treatment in using natural plant based extract with the delivery of nourishing Antioxidants and Vitamins deep into the skin, your skin will instantly be clarified and calm.

Enjoy first trial @ $92* (U.P $288)

Includes 90 mins Clear Alchemist Facial, skincare samples from IOMA Paris (worth $38) and complimentary Amethyst Crystal Mask Experience (worth $XX).

*Price excludes GST. T&C apply.

ADDITIONAL PERKS

Enhance your facial treatment, on us!

*Visual for illustration purposes only.

1.

2-piece Skincare Samples from IOMA Paris (worth $38)

Try out best selling products from the No. 1 Personalisation Brand in fun-sized packets to enhance your day and night skincare routine.

*Visual for illustration purposes only.

2.

Amethyst Crystal Mask Add-On (worth $XX)

Soothe your skin, mind & soul with a weighted crystal mask.

SKIN BENEFITS

MOOD BENEFITS

BEST FOR:

Oily & congested skin, Acne-prone skin, Maskne skin, Enlarged pores

How it works

01

Personalised Skin Diagnosis by IOMA Paris

Using NASA Technology, a thorough diagnosis will be done to the 7 dimensions of your skin: Hydration, Seborrhoea, Skin Barrier, Lip Contour, Sagging Skin, Dark Eye Circles, Fine lines & Wrinkles.

Knowing your present skin condition will allow our therapist to tailor your treatment accordingly.

02

Double Cleansing, Exfoliation, Steaming & Extractions

After cleansing, a Peel Exfoliator enriched with Vitamin E and A will be used to remove dead skin cells, increase blood circulation and promote cell turnover. Followed by warm steaming and precise removal of clogged pores, blackheads, milia seeds and deep seed oil.

03

Signature Face, Neck, Head & Shoulder Massage

To wind down your skin, our Signature massage includes the face, neck, shoulders and head to further removes toxins through lymphatic drainage.

04

Customised Electrolyte-Infused Hydrojelly Mask

Balanced electrolytes in your skin is important to replenish & strengthen your skin barrier. This luxurious “jelly” mask quenches your skin’s thirst & enhances the absorption of the treatment nutrients.

05

Intraceuticals Oxygen Treatment with Customised Serum

Delivering Vitamins, Antioxidants & Peptides to targeted areas of your skin through the hyperbaric oxygen technique, you will see instant, glowing skin!

06

Magnetic Infusion Technology with Customised Capsule

With magnetic pulses, the customised serum can penetrate deeper into your skin and stimulate collagen production while rejuvenating the skin.

07

Amethyst Crystal Mask

End off your facial experience with a weighted crystal mask that has high vibrational energy.

Not only will it work its magic on your skin through curbing of inflammation or its detoxification properties, this wonderful crystal can help you manage anxiety and stress.

This treatment includes application of moisturizer and sunblock as the last step.

Face Yoga

Face Yoga

Rebalance your skin through patented skin-revitalising actives, allowing your skin to breath and foster harmony within your hormonal system.

Enjoy first trial @ $95* (U.P $432)

Includes 90 mins Face Yoga Facial, skincare samples from IOMA Paris (worth $38) and complimentary Amethyst Crystal Mask Experience (worth $XX).

*Price excludes GST. T&C apply.

ADDITIONAL PERKS

Enhance your facial treatment, on us!

*Visual for illustration purposes only.

1.

2-piece Skincare Samples from I-Firm (worth $38)

Try out fun-sized samples from this cosmeceutical brand that heroes patented active formulations and dermatological technology.

*Visual for illustration purposes only.

2.

Amethyst Crystal Mask Add-On (worth $XX)

Soothe your skin, mind & soul with a weighted crystal mask.

SKIN BENEFITS

MOOD BENEFITS

BEST FOR:

Stress, Hormonal Imbalance, Pre & Post Menopause, Menopause

How it works

01

Personalised Skin Diagnosis by IOMA Paris

Using NASA Technology, a thorough diagnosis will be done to the 7 dimensions of your skin: Hydration, Seborrhoea, Skin Barrier, Lip Contour, Sagging Skin, Dark Eye Circles, Fine lines & Wrinkles.

Knowing your present skin condition will allow our therapist to tailor your treatment accordingly.

02

Double Cleansing, Exfoliation, Steaming & Extractions

After cleansing, a Peel Exfoliator enriched with Vitamin E and A will be used to remove dead skin cells, increase blood circulation and promote cell turnover. Followed by warm steaming and precise removal of clogged pores, blackheads, milia seeds and deep seed oil.

03

Shoulder & Face Massage with Vitality Oil with Signature Massage

Reactivate your cellular vitality with the infusion of the Vitality Oil through the power of touch. Exerting powerful hormonal balancing properties and protection your skin genomic integrity, it enhances your overall complexion and treats imperfections.

04

Power Up Vitality Boost Mask

Delivering a variety of skin-reviving agents to act on tired and premature aging skin, the boost of nutrients will prevent DNA cell damage and create a long lasting effect of calmed, refined and radiant skin.

05

I-Firm Hydra Regulating Mask

This ultra moisturizing mask can restore your skin’s natural pH value and comforts even the most sensitive skin. Appearance of fine lines & wrinkles will be smoothen with increased skin metabolism and cell regeneration.

06

Amethyst Crystal Mask

End off your facial experience with a weighted crystal mask that has high vibrational energy.

Not only will it work its magic on your skin through curbing of inflammation or its detoxification properties, this wonderful crystal can help you manage anxiety and stress.

This treatment includes application of moisturizer and sunblock as the last step.

SENSITIVE & MASKNE

Sensitive & Maskne

A revolutionary facial treatment that restores your skin barrier and increases its resilience against environmental stresses..

Limited to first 10 customers.

First trial @ $95* (U.P $288)

*Price excludes GST. T&C apply.

ADDITIONAL PERKS

Enhance your facial treatment, on us!

*Visual for illustration purposes only.

1.

2-piece Skincare Samples from IOMA Paris (worth $38)

Try out best selling products from the No. 1 Personalisation Brand in fun-sized packets to enhance your day and night skincare routine.

*Visual for illustration purposes only.

2.

Mini Aromatherapy Session Add-On (worth $XX)

Indulge in a luxurious botany aromatherapy experience to calm your mind and achieve purification through your sense of smell.

SKIN BENEFITS

MOOD BENEFITS

BEST FOR:

Sensitive skin, Acne-prone skin, Oily & Congested

How it works

01

Personalised Skin Diagnosis by IOMA Paris

Using NASA Technology, a thorough diagnosis will be done to the 7 dimensions of your skin: Hydration, Seborrhoea, Skin Barrier, Lip Contour, Sagging Skin, Dark Eye Circles, Fine lines & Wrinkles.

Knowing your present skin condition will allow our therapist to tailor your treatment accordingly.

02

Double Cleansing, Exfoliation, Steaming & Extractions

After cleansing, a Peel Exfoliator enriched with Vitamin E and A will be used to remove dead skin cells, increase blood circulation and promote cell turnover. Followed by warm steaming and precise removal of clogged pores, blackheads, milia seeds and deep seed oil.

03

Intraceuticals Oxygen Treatment with Customised Serum

Delivering Vitamins, Antioxidants & Peptides to targeted areas of your skin through the hyperbaric oxygen technique, you will see instant, glowing skin!

04

Signature Face, Neck, Head & Shoulder Massage

To wind down your skin, our Signature massage includes the face, neck, shoulders and head to further removes toxins through lymphatic drainage.

05

Customised Electrolyte-Infused Hydrojelly Mask

Balanced electrolytes in your skin is important to replenish & strengthen your skin barrier. This luxurious “jelly” mask quenches your skin’s thirst & enhances the absorption of the treatment nutrients.

06

Rose Quartz Crystal Mask

End off your facial experience with a weighted crystal mask that has high vibrational energy.

It promotes positive energy, deep inner healing & feelings of peace so that you can walk out ready to conquer any challenges thrown in your way.

This treatment includes application of moisturizer and sunblock as the last step.

Limited to first 10 customers.

Enjoy first trial @ $95* (U.P $288)

Includes 90 mins Sensitive & Maskne Facial, skincare samples from IOMA Paris (worth $38) and complimentary Mini Aromatherapy Session (worth $XX).

*Price excludes GST. T&C apply.

Pore Tight

Pore Tight

Arm yourself with this effective pore shrinking and whitening cosmeceutical treatment that infuses your skin with amazing antioxidants.

Limited to first 10 customers.

First trial @ $95* (U.P $432)

*Price excludes GST. T&C apply.

ADDITIONAL PERKS

Enhance your facial treatment, on us!

*Visual for illustration purposes only.

1.

2-piece Skincare Samples from I-Firm (worth $38)

Try out fun-sized samples from this cosmeceutical brand that heroes patented active formulations and dermatological technology.

*Visual for illustration purposes only.

2.

Mini Aromatherapy Session Add-On (worth $XX)

Indulge in a luxurious botany aromatherapy experience to calm your mind and achieve purification through your sense of smell.

SKIN BENEFITS

MOOD BENEFITS

BEST FOR:

Sensitive skin, Acne-prone skin, Oily & Congested

How it works

01

Personalised Skin Diagnosis by IOMA Paris

Using NASA Technology, a thorough diagnosis will be done to the 7 dimensions of your skin: Hydration, Seborrhoea, Skin Barrier, Lip Contour, Sagging Skin, Dark Eye Circles, Fine lines & Wrinkles.

Knowing your present skin condition will allow our therapist to tailor your treatment accordingly.

02

Double Cleansing, Exfoliation, Steaming & Extractions

After cleansing, a Peel Exfoliator enriched with Vitamin E and A will be used to remove dead skin cells, increase blood circulation and promote cell turnover. Followed by warm steaming and precise removal of clogged pores, blackheads, milia seeds and deep seed oil.

03

Antioxidant Serum & Ultrasound Machine for Deeper Penetration of Ingredients

Deep absorption of potent antioxidants into your skin will help to amp up your skin barrier defence, prevent oxidative stress and unveil brighter skin.

04

Signature Face, Neck, Head & Shoulder Massage

To wind down your skin, our Signature massage includes the face, neck, shoulders and head to further removes toxins through lymphatic drainage.

05

I-Firm Hydra Regulating Mask

This ultra moisturizing mask can restore your skin’s natural pH value and comforta even the most sensitive skin. Appearance of fine lines & wrinkles will be smoothen with increased skin metabolism and cell regeneration.

This treatment includes application of moisturizer and sunblock as the last step.

Limited to first 10 customers.

Enjoy first trial @ $95* (U.P $388)

Includes 90 mins Pore Tight Facial, skincare samples from I-Firm (worth $38) and complimentary Mini Aromatherapy Session (worth $XX).

*Price excludes GST. T&C apply.

Digital Detox

Digital Detox

A personalised treatment that not only amps up your skin’s natural defenses to fight against blue light, it helps to clear out the digital noises on both your skin and mind.

Limited to first 10 customers.

First trial @ $95* (U.P $388)

*Price excludes GST. T&C apply.

ADDITIONAL PERKS

Enhance your facial treatment, on us!

*Visual for illustration purposes only.

1.

2-piece Skincare Samples from IOMA Paris (worth $38)

Try out best selling products from the No. 1 Personalisation Brand in fun-sized packets to enhance your day and night skincare routine.

*Visual for illustration purposes only.

2.

Mini Aromatherapy Session Add-On (worth $XX)

Indulge in a luxurious botany aromatherapy experience to calm your mind and achieve purification through your sense of smell.

SKIN BENEFITS

MOOD BENEFITS

BEST FOR:

Long exposure to digital devices or outdoors, Acne-prone, oily or congested skin, Premature aging, Hyperpigmentation, Skin inflammation, Dull & tired & dehydrated, Experiencing emotional stress & pressure

How it works

01

Personalised Skin Diagnosis by IOMA Paris

Using NASA Technology, a thorough diagnosis will be done to the 7 dimensions of your skin: Hydration, Seborrhoea, Skin Barrier, Lip Contour, Sagging Skin, Dark Eye Circles, Fine lines & Wrinkles.

Knowing your present skin condition will allow our therapist to tailor your treatment accordingly.

02

Personalised Serum Cocktail with in.lab

Based on your skin diagnosis results, your unique multidimensional serum is completely customised on demand to target all your skin’s present conditions and to be used during this facial treatment.

03

IOMA Detox Mask

Drawing out toxins and dirt while injecting in necessary nutrients into your skin, this detox mask will harden and form a barrier between your skin and the external environment to ensure full efficacy.

04

LED Light

From a choice of 4 different wavelengths, our therapist will select the most suitable one to target your skin issues. Fuelling repair and rejuvenation of damaged cells, the light will kickstart your skin’s natural cell processes to accelerate healing.

05

Signature Face, Neck, Head & Shoulder Massage

To wind down your skin, our Signature massage includes the face, neck, shoulders and head further removes toxins through lymphatic drainage.

06

Amethyst Crystal Mask

End off your facial experience with a weighted crystal mask that has high vibrational energy.

Not only will it work its magic on your skin through curbing of inflammation or its detoxification properties, this wonderful crystal can help you manage anxiety and stress.

This treatment includes double cleansing, exfoliation, steaming and extractions before the start of the facial treatment as well as the application of moisturizer and sunblock as the last step.

Limited to first 10 customers.

First trial @ $95* (U.P $388)

Includes 90 mins Digital Detox Facial, skincare samples from IOMA Paris (worth $38) and complimentary Mini Aromatherapy Session (worth $XX).

*Price excludes GST. T&C apply.

THE NEWEST DIMENSION TO SKIN HEALTH: SKIN MICROBIOME [PART 1]

3 RED DATES A DAY TO KEEP THE SKIN GLOWING AWAY!

We all know how our GUT microbiome affects our skin but another dimension of skincare that is often overlooked is our SKIN microbiome.

Opening up a new dimension in skin health, many scientists have delved much deeper into the world of the skin microbiota and acknowledged that this might just be the key to enhancing your skin appearance and maintaining a fountain of youth. This focus on addressing the deep rooted causes of your skin conditions (such as premature aging, sensitivity & inflammation) rather than just the symptoms gives hope to many of us who are struggling with bad skin.

 

First and foremost, what is skin microbiome?

We know how you’ll get that icky feeling when you think about the word ‘bacteria’ or ‘virus’. Despite these microorganisms being associated with negative feelings, did you know that their existence are extremely essential to your skin’s health?

Your skin flora hosts a diverse array of bacteria, viruses, fungi and archaea that forms an ecosystem. Each organism carries equal importance in performing its capabilities to ensure your skin remains in top health. Essentially, your microbiome determines your skin complexion!

 

Why do I need to have a balanced and healthy microbiome?

A well-balanced skin microbiome creates an effective barrier to protect your skin from diseases while supporting a healthy immune system. The broader the spectrum of microbes you have, the better for your overall skin health and improvement in skin complexion.

Having excessive or insufficient microbes (otherwise known as ‘bacteria’) will lead to an imbalance that affects your skin negatively.

For example, acne can develop when there is excessive growth of Propionibacterium acnes and Malassezia — This happens when follicles on your skin become clogged with natural skin oils that promotes the growth of these microorganisms. Another example is that the bacteria S. aureus is more abundant on the skin of those who suffer from eczema.

What’s more, your skin microbiome can constantly change too!

Depending on the location, weather, age or gender, your microbiota is constantly changing based on both internal and external factors. A teenage boy going through puberty has a contrasting skin microbiome from a mature 50 year old man.

And since donning on a mask may just be a permanent thing for all of us, the heat, sweat, oil and dirt trapped between the mask and our face can greatly alter our skin’s flora. Maskne – the new skincare buzzword of 2020 – is the result of this phenomenon, with many of us suffering from it. Increased sensitivity, red inflamed skin and prolonged breakouts on the lower half of your face is so common these days.

This means that you need to consciously be updated with your skin’s condition and feed them the right nutrients to keep your complexion glowing, smooth and youthful.

 

 

One step closer to healthy skin microbiome with TARABLISS

Our TARABLISS Personalised Skin Diagnosis by IOMA Paris can help you measure your skin’s condition and even help you keep track of the changes on a monthly basis — the only cutting edge machine that has the capabilities to do so.

It uses NASA’s Edge Technology for both microscopic and macroscopic measures of your skin, while providing bespoke beauty prescriptions that are 100% personalised.

So what does this medical-grade machine measure? Hydration Levels, Fine Lines & Wrinkles, Lip Contour, Seborrhoea, Skin Barrier, Sagging Skin and Dark Eye Circles.

Book Your Complimentary Personalised Skin Diagnosis (Worth $105) here!

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Knowledge is power. Having a comprehensive understanding of your skin’s needs makes your one step closer to a healthy skin microbiome, kickstart an effective anti-aging regime and take the guesswork out of your skincare routine.

Stay tuned for Part 2 where we talk about how you can support or restore your skin microbiome to let it flourish!

3 RED DATES A DAY TO KEEP THE SKIN GLOWING AWAY!

3 RED DATES A DAY TO KEEP THE SKIN GLOWING AWAY!

Red dates, or otherwise known as Jujubes in the western culture, are one of the highest antioxidant superfoods. Traditionally, it is a popular health food in China where people treat it as a health tonic and herb.

 

Known for its high concentration of fiber, minerals and vitamins, red dates are highly underrated ingredients with impressive skincare and health benefits.

 

Here are 5 main reasons why you need to start integrating red dates into your daily diet:

 

#1 Anti-aging Properties

As the Chinese saying goes: “一天三枣,永远不会老”. Having 3 red dates a day can help to maintain your fountain of youth and defy the aging process.

 

Not only do red dates help to reduce the appearance of fine line and wrinkles, it also protects your elastin fibers and promotes the production of collagen in skin cells to support your skin structure.

 

Being Vitamin C rich makes it a great anti-aging ingredient that neutralises free radicals which causes oxidative stress to skin and premature skin aging.

 

Whether you’re looking to reverse the effects of aging or to delay any signs of aging, this superfood is definitely a go-to.

 

#2 Revitalise Skin for Smooth, Glowing Complexion

Experiencing uneven skin tone, rough textures, acne scars or just lackluster skin in general? Red dates got your back!

 

This power superfood with potent antioxidants and the ability to energize the skin with oxygenated blood can help to unveil brighter, smoother skin while enhancing the strength of the skin barrier. Containing pantothenic acid, it also helps to improve the skin from within and give you that radiant glow of every woman’s dream.

 

#3 Improves Insomnia and Calms Anxiety

Having trouble falling asleep? Or is your work stress keeping you up awake? Red dates might just be the answer to these problems.

 

Touted by several experts as a natural sleep promoter, saponins (a type of flavonoids) in the fruit and seeds of red dates is a natural inducer that can lend a soothing effect to your entire nervous system to send you off to dreamland easily. Plus, it is great as an alternative medicine for stress management.

 

Read more about other ways you can get a good night’s rest here.

 

#4 May Support Digestion

Red dates’ high fiber content may help to work as digestive aid by increasing motility in your intestinal system.

 

Its extracts may also build up your stomach’s lining and intestines to prevent potential damages from ulcers and harmful bacteria, giving you a healthy gut.

 

#5 May Increase Immunity

Aside from combating oxidative stress on the skin level, red dates also help to fend off free radicals and decrease inflammation within your body. This helps to strengthen your body’s immune system

 

Interestingly, red dates are also claimed to be potential cancer-fighting food where scientific studies have shown its impressive ability to kill off tumor cells.

 

How to Integrate Red Dates into Your Diet

For best results, consume 3 red dates a day. As dried fruits, red dates are great snacks with a chewy texture.

 

Otherwise, you can combine it with water and goji berries, and bring to simmer for an hour. If you have a sweet tooth, consider adding in rock sugar or logan in your red dates tea.

 

Red dates may be small but never underestimate them

Packed with skin and health benefits, red dates are the perfect dose of daily nutrition so head over to your nearest supplement store now!